Welcome
Banister and Associates' (B&A) expert team of dietitians, personal trainer and personal chef are eager to meet you. Our focus is lifestyle, behaviors, and food versus diet. You will enjoy our novel approaches while experiencing improved health and "YES, I DID IT!'
In the News
Carol recently attended 'Food Stress and the Brain' in February. Topics included addictive pathways of food and impact of sleep deprivation on food intake and weight.
Paula and Barbara both attended the Johnson and Johnnson Diabetes Institute. Highlights included training of new diabetes products and communication techniques.
'Food for Thought: How Nutrients Affect Mental Health and the Brain' was attended by Carol in March. She gathered great information to help patients move to a healthier place in their lives! More news...
Quote for May
"If one oversteps the bounds of moderation, the greatest pleasures cease to please."
"The wise man should consider that health is the greatest of human blessings. Let food be your medicine." Hippocrates
'30 Years'
we have assisted men, women and children in meeting their nutrition and health goals.
Our avant-garde approach to nutrition provides great benefits to all.
We love what we do - helping you!
WELLNESS I MINDFUL I REALISTIC
