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Banister Nutrition - Nutrition Counseling and Management

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 New!!  
  • Cooking classes in your home (plan menus, cut down time in prep..)
  • Grocery store tour (customized tour for your family's health and lifestyle needs)
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Services/Benefits
 

 

Philosophy

Our philosophy is to create a nutrition program specially tailored to you and your lifestyle.

Celebrating 26 years in business!

  Your:  
 
  • interests
  • work hours
  • travel
  • social obligations
  • age
  • number in your family
  • stress
  • frequency of eating in restaurants

are just some of the factors we will consider in designing the most adaptable nutrition approach for your success and improved health.

It's more important to learn how to eat than to learn how to diet.

 

All foods are okay according to us.
So all of the food groups
And occasional "fun foods"
Are definitely a must.
C. Banister

If you want chocolate chip cookies, then you will have them - maybe not every day.

Services/Benefits

Your personally tailored, and flexible nutrition program includes:

  • Review of 4 page medical/nutrition history completed by you including at least 3 days' intake records and list of your medications.
  • Identification of what food habits you are willing to change and those you don't want to change.
  • Determination of your health/nutrition goals.
  • Review of medical/laboratory data from your physician.
  • Analysis of current intake pertinent to your diagnosis and goals, i.e., intake of calories, fat grams, carbohydrates, protein, etc.
  • Assessment of your level of interest, motivation, degree of commitment to comply with recommendations.
  • Nutrition approach is developed based on all information, all data/history collected and communication with your physician to clarify any questions or orders.
  • One-on-one coaching/counseling/educating.
  • Follow-up appointments to monitor progress, adjust plan as needed, keep you motivated and focused on your goals.
  • Reports sent to your physician to keep him/her informed of your progress.

 

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Copyright© 2007, Banister and Associates LLC, Nutrition Consulting and Management
All Rights Reserved

Banister and Associates LLC, Nutrition Consulting and Management
Mercy Tower, Suite 701
4200 W. Memorial Road
Oklahoma City, OK 73120
405.755.7561

www.banisternutrition.com

Page Last Updated: October 30, 2007

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