Recipes

About Us • New Patient Forms • Contact Us

 

 

 

Berry Chicken Salad

 

 

  • 1 bottle low-fat Honey Dijon dressing
  • 1 pound skinless, boneless chicken breast halves
  • 8 cups mixed salad greens
  • 1 cup sliced fresh strawberries
  • 1/2 cup fresh blueberries
  • 1/2 cup fresh raspberries
  • 8 ounces sugar snap peas
  • 1/2 cup toasted pecans

 

Preheat grill for high heat.

Lightly oil the grill grate. Grill the chicken 6 to 8 minutes on each side, or until juices run clear. Remove from heat, cool, and slice into strips.

In a large bowl, toss together the chicken, salad greens, strawberries, blueberries, raspberries, peas, pecans, and Honey Dijon dressing.

Makes 6 servings.

Nutrition Information: 1 serving
376 calories 26 gm fat
15 gm carb  

 

 

 

 

 

 

 

top

home • classes • services • resources • faqs • recipes • calculator • about • contact

Copyright© 2007, Banister and Associates LLC, Nutrition Consulting and Management
All Rights Reserved

Banister and Associates LLC, Nutrition Consulting and Management
Mercy Tower, Suite 701
4200 W. Memorial Road
Oklahoma City, OK 73120
405.755.7561

www.banisternutrition.com

Page Last Updated: July 2, 2007

Site designed and developed by Webnoxious