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CousCous Salad

 
  • 1 small cucumber chopped
  • 1 med. tomato chopped
  • 1 med. carrol chopped
  • 1/2 c. quick cooking couscous
  • 2 Tlb. sliced green onion
  • 2 Tlb. sliced pitted ripe olives
  • 1/3 c. low fat Italian dressing

In a medium mixing bowl combine the cucumber, tomato, carrot, uncooked couscous, onion and olives. Pour salad dressing over vegetables. Cover; chill in refrigerator for 1-11/2 hr.

Makes 6 servings.



Nutrition Information: 1 serving

77 calories 1 gm fat
15 gm carb  

 

 

 

 

 

 

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Banister and Associates LLC, Nutrition Consulting and Management
Mercy Tower, Suite 701
4200 W. Memorial Road
Oklahoma City, OK 73120
405.755.7561

www.banisternutrition.com

Page Last Updated: May 21, 2007

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