1 1/4 c. crushed corn flakes 1/4 c. shredded Parmesan cheese 2 Tlb. minced green onions, green parts only 1/8 tsp black pepper 1 lemon 1/4 c. egg substitute 12 oz. haddock fillets (4 small fillets)

Preheat oven to 400 degree. Line baking sheet with parchment paper, set aside. Combine corn flakes, cheese, green onions and pepper on a plate. Grate lemon peel, stir into corn flake mixture. Reserve lemon. Pour egg substitute into shallow bowl. Dip fish fillets into egg substitute, then into cornflake mixture; coat well on both sides. Place coated fillets on prepared baking sheet. Bake about 10 minute or until cooked through. Cut reserved lemon into wedges; garnish fish with lemon wedges.

Recipe makes 4 servings.