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Fruit Ice

 
  • 1 cantaloupe
  • 3 kiwi
  • 1/3 cup sugar
  • 1 Tbl. lemon juice

Cut up fruit, puree in food processor till smooth and liquid. Pour in plastic bowl, cover, freeze. Thaw slightly before serving. Makes 4 servings.

Nutrition Information: (per serving)
160 calories 0 gm fat
40 gm carb  

 

 

 

 

 

 

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Banister and Associates LLC, Nutrition Consulting and Management
Mercy Tower, Suite 701
4200 W. Memorial Road
Oklahoma City, OK 73120
405.755.7561

www.banisternutrition.com

Page Last Updated: May 21, 2007

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