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Herbed Green Beans

 
  • 1 small onion, chopped
  • 2 tsp. butter
  • 1 pkg frozen cut green beans (16 oz.)
  • 1/2 tsp garlic salt
  • 1/2 tsp dried basil
  • 1/4 tsp. salt
  • 1/4 tsp dried oregano
  • 1/4 tsp dried marjoram

In a large skillet coated with nonstick cooking spray, cook onion in butter over medium heat for 2 minutes. Stir in the green beans and seasonings. Cook and stir 6-8 minutes longer or until beans are tender.

Makes 4 servings.



Nutrition Information: 1 serving

60 calories 2.5 gm fat
5 gm carb  

 

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Banister and Associates LLC, Nutrition Consulting and Management
Mercy Tower, Suite 508
4200 W. Memorial Road
Oklahoma City, OK 73120
405.755.7561

www.banisternutrition.com

Page Last Updated: November 17, 2009

Who We Are: Banister and Associates is a nutrition services company based in Oklahoma City, OK. Registered Dietitians (RDs) provide nutrition counseling for diabetes, weight control, eating disorders and diet counseling. We provide optimal services and have fun doing it!

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