Honey Glazed Carrots : Banister Nutrition

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Honey Glazed Carrots

4 cups sliced carrots (1 lb)
1/4 cup Kraft Balsamic Vinaigrette dressing
2 Tlb. honey
2 Tlb. chopped pecans

Bring carrots, dressing and honey to boil in saucepan. Reduce heat to medium-low; cover, simmer 15 min or until tender.

Sprinkle with pecans.

Makes 4 servings.

Nutrition Information: 1 serving
140 calories	5 gm fat
23 gm carb

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Banister and Associates LLC, Nutrition Consulting and Management
Mercy Tower, Suite 508
4200 W. Memorial Road
Oklahoma City, OK 73120
405.755.7561

www.banisternutrition.com

Page Last Updated: November 17, 2009

Who We Are: Banister and Associates is a nutrition services company based in Oklahoma City, OK. Registered Dietitians (RDs) provide nutrition counseling for diabetes, weight control, eating disorders and diet counseling. We provide optimal services and have fun doing it!

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