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Marinated Mediterranean Salad

 
  • 1/2 large cucumber, peeled and cut into chunks
  • 1/2 c. grape tomatoes
  • 1/4 c. sliced radishes
  • 2 scallions, thinly sliced
  • 1/4 c. chopped green bell pepper
  • 4 pimento-stuffed green olives, sliced
  • 1/4 c. minced fresh- parsley
  • 2 Tlb. extra virgin olive oil
  • 1 1/2 Tlb fresh lemon juice
  • Dash black pepper

Combine all the ingredients in a small bowl. Toss gently. Chill until ready to serve.

Recipe makes two servings.



Nutrition Information: 1 serving

174 calories 16 gm fat
9 gm carb  

 

 

 

 

 

 

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Banister and Associates LLC, Nutrition Consulting and Management
Mercy Tower, Suite 701
4200 W. Memorial Road
Oklahoma City, OK 73120
405.755.7561

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Page Last Updated: April 21, 2008

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