Roasted Vegetables : Banister Nutrition

Roasted Vegetables

Your choice of one or more of the following vegetables:

broccoli
cauliflower
carrots
red onion
potato or sweet potato
mushrooms
green and red pepper

Cut up vegetables into bite size pieces. Use pastry brush and lightly brush with olive oil. Salt and garlic pepper to taste. Spread vegetables evenly in one layer on cookie sheet. Roast in oven at 450 degrees for 8 - 12 minutes. Watch and test for "doneness."

Nutrition Information: 1 cup
75 calories	3 - 4 gm fat
12-15 gm carb
This nutritional information is approximate. Varies depending on the mix of vegetables.

A great accompaniment with any meal.