Sautéed Spinach and Peppers: Banister Nutrition

Sautéed Spinach and Peppers

1 large sweet red pepper, coarsely chopped
1 Tbsp olive or canola oil
1 small red onion, finely chopped
3 garlic cloves, minced
8 cups packed fresh spinach
½ tsp salt
¼ tsp pepper
1/8 tsp sugar

In a large nonstick skillet, sauté red pepper in oil for 1 minute. Add onion and garlic; sauté until tender, about 1 ½ minutes longer. Stir in spinach, salt, pepper, and sugar; sauté for 1-2 minutes or until spinach is wilted and tender. Serve with a slotted spoon.

4 servings

Recipe from Light and Tasty October/November 2003

Nutrition Information: 1 serving
85 calories	4.0 gm fat
7.0 gm carb