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Strawberry Pie

 
  • 2 pints fresh strawberries, hulled
  • 2 tablespoons cornstarch
  • 1-1/2 cups cold water
  • 1 package (3oz) sugar-free strawberry gelatin
  • 3 tablespoons sugar or sugar substitue
  • 1 reduced-fat graham cracker crust (8inch)
  • 2 cups low-fat whipped topping

Set aside four whole berries for garnish. Slice remaining strawberries and set aside. In a saucepan, combine cornstarch and water stirring until smooth. Bring to a boil: cook and stir for 2 minutes or until thickened. Remove from the heat; stir in gelatin and sugar or sugar susbstitute until dissolved. Stir in sliced strawberries. Pour into the crust. Cover and refrigerate for 2 hours or until firm. Cut reserved strawberries in half. Garnish each serving with whipped topping and a berry half. 8 servings

Serving size: 1/8 slice of pie with 1/4 cup whipped topping

Nutrition Information: (per serving)
197 calories 5 gm fat
33 gm carbohydrate  

Nutrition Information: (per serving using sugar substitute)
178 calories 5 gm fat
31 gm carbohydrate  

 

 

 

 

 

 

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Banister and Associates LLC, Nutrition Consulting and Management
Mercy Tower, Suite 701
4200 W. Memorial Road
Oklahoma City, OK 73120
405.755.7561

www.banisternutrition.com

Page Last Updated: June 18, 2007

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