Misc./General Books

• The American Dietetic Association's Complete Food and Nutrition Guide by R. Duyff, RD. Covers tips and guidelines for all ages - a great reliable resource.

• Child of Mine revised edition by E. Satter, RD. Learn nutrition and behavioral recommendations for infants through elementary years.

• Secrets of Feeding a Healthy Family by E. Satter, RD. Learn to enjoy and cook your favorite foods and teach your kids to do the same. Make food a joyful and positive experience for your whole family.

• American Heart Association: Meals in Minutes by American Heart Association. Contains over 200 delicious, low-fat, low-cholesterol recipes which emphasize ease of preparation and great taste.

• Tyler's Honest Herbal by S. Foster, and V. Tyler, PhD. Discussion of over 100 herbs, what is currently known about their efficacy, uses and safety.

• Nancy Clark's Sports Nutrition Guidebook, 2nd Edition by N. Clark, RD. A great reference for week-end exercisers to professionals.

 

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eating disorders   •  misc. general  •  cookbooks