Entries by Banister Nutrition

COVID-19: Natural Remedies, Healthful or Hype?

There are two very important ways you can protect yourself are to reduce exposure and strengthen your immunity. 1) Reduce exposure by washing your hands routinely, cleaning frequently touched surfaces (think keyboards, cellphones, doorknobs), staying home when you are sick and limiting visitors, and covering your nose and mouth when you cough or sneeze (sneeze […]

Could the ibs–smart™ test be the answer for your IBS?

IBS is a stressful and oftentimes debilitating condition. Patients are put through exhaustive testing to understand the onset of their symptoms.  IBS is the diagnosis given when symptoms fit the Rome IV criteria, although commonly no other intestinal damage is apparent. ibs–smart™ test was developed by researchers at Cedars-Sinai Medical Center. The test was designed […]