- New Year – New You . . . Here We Go Again!
- Definition of “Diet”
- Indulgence vs. Binge Eating
- Chart: Christmas Calories
- Happy Holidays!
- CoQ10 (coenzyme Q10)
- Oranges and Age Related Macular Degeneration (AMD)
- Gastric Emptying and Personalized Management of Insulin Dependent Diabetes
- Lactose Intolerance
- Case Study: 10 y/o male referred for weight management and healthy living loses 9lbs without feeling restricted.
- Telenutrition / Telehealth
- Post-Bariatric Surgery and Weight Management
- Case Study: Referral for unintentional weight loss / malnutrition, GERD, etc.
- Freestyle Libre CGM – Pharmacy Discount Card
- New Best Practice Guidelines for Bariatric Care
- Pre-pregnancy Fast Food & Fruit Intake
- Case Study: 50 y/o diabetic male loses 22lbs with new diet and exercise regimen
- Nutrition/Health Wisdom
- Diet & Psoriatic Disease
- “Sort-of” Plant-Based Diet is Helpful and Easy
- Metabolic Syndrome is Alive and Not So Well
- Case Study: 300lb athlete loses 44lbs in three months with total lifestyle remodeling.
- Blue Print for Cancer Reduction
- Case Study: 59 y/o female combats family history of heart disease and diabetes by using mindfulness in food management and increasing daily movement.
- Welcome Lauren Northcutt, MS, RD/LD
- Protein Supplements
- Probiotics and Fermented Foods
- Basal Insulin Check
- Arthritis Patients / Weight Loss Counseling
- Case Study: Dr. D.D. commends BN for helping patient manage diabetes.
- Intuitive Eating
- Vitamin D
- Case Study: 67 YOF has learned to manage her emotional eating and plan meals to optimize her blood sugars reducing Alc from 6.7% to 5.3%.
- Low Carbohydrate Diet / Neural Tube Defects
- PCOS and Gut Microbiome
- Fish Oil and Omega-3s
- Timeline of diabetes treatment and care
- Continuous glucose monitors (CGM)
- New Criteria for Diabetes Management
- ‘Tis the Season “Ugh, those extra pounds.”
The Banister Nutrition philosophy for losing weight and keeping it off: you must make changes in your entire lifestyle.